Nature

Today, I am in touch with nature and respect all of its resources

Gentleness

Today, I have an understanding attitude towards others as well as myself

Integrity

Today, I am honest and truthful in all my thoughts, words and deeds

Time

Today, I value time as a precious gift and spend it wisely

Gratitude

Today, I receive with gratitude everything life brings/has brought to me and see it as a gift from God